Message Of Hope Ministries

hope through the written and spoken word

Fitness Basics 101

While the Bible does not say much about "physical exercise," there is definitely an indisputable Scriptural Principle that we are to be a representative temple of God's Holy Spirit. For a number of years I have made physical exercise a part of my journey with the Lord and it has been well worth the sweat.

In addition to being an ordained minister, I am also a Certified Master Fitness Trainer.

Order below for $4.95 (plus S & H)